From Lost To The River
From Lost to the River is the podcast for Spanish learners of English who want to break free from self-doubt, stop hiding behind perfectionism, and start speaking with confidence. If you hesitate, second-guess your words, or worry that your mistakes make you look less capable, this podcast is for you. This show takes a real, unfiltered look at what it means to communicate in a second language. I don’t just talk about this. I’ve lived through it. I know how it feels to stay silent because I’m embarrassed about my accent or worried I’ll make mistakes and not be understood. And I know what it takes to overcome it. Each episode blends raw personal stories, expert interviews and actionable strategies to help you shift the focus from perfection to powerful communication.
Episodes

Thursday Apr 03, 2025
Thursday Apr 03, 2025
In this first part of a two-part conversation, I’m speaking with Lauren Martin, a multilingual copywriting expert who helps language coaches connect with their clients' needs. We explore the psychology of confidence, the importance of embracing mistakes for growth, and the damaging impact of perfectionism in language learning. Lauren shares some valuable insights, such as how to use 'dead time' to increase your exposure to English in fun and interesting ways like listening to podcasts. Enjoy!

Monday Mar 31, 2025
Monday Mar 31, 2025
Today I'm chatting with English Teacher, Alba Guerrero González about why fluency beats perfection when speaking English. We discuss Spanish learners' biggest struggles, overcoming fear, and why mistakes are your best teachers. Follow Alba on Instagram & Tik Tok and watch her super cool English learning tips & tricks. Mil gracias por tu tiempo Alba!

Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
In this deeply personal ‘off-camera’ conversation with Sarah Smit, I share how the pandemic forced me to rethink my path. How my frustrations with Spain brought out a darker, more negative side of my personality. And how transforming this negativity has shaped me, allowing me to ultimately find my purpose: helping others break free from their fears of communicating in English. From stand-up comedy to language coaching, this is a story of growth, resilience, and transformation.

Sunday Mar 23, 2025
Sunday Mar 23, 2025
Here’s an extract from my conversation with Sarah Smit, a polyglot and language expert who knows firsthand what it takes to go from zero to fluent, because she did just that while living in the Netherlands for over a decade. We discuss the mindset shifts that truly build confidence in a second language and how my empathy for my clients’ experiences forms the foundation of my coaching. Follow me on LinkedIn for insights!

Saturday Mar 08, 2025
Saturday Mar 08, 2025
Today, I’m speaking with my client, Miguel Ángel Carrasco Delgado, COO of PRG (Toys R Us & Prenatal), who has nearly 40 years of experience working with top brands like Sephora. He shares how he overcame the fear of making mistakes and built confidence in using English for business. We explore the key mindset shifts that boosted his confidence, along with practical tips for Spanish professionals looking to speak English more confidently.

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Struggling with your accent? You’re not alone. In this episode, we break down why perfection is overrated and how real communication is the main objective. Hear insights from Alberto Rodríguez on the Spanish-English pronunciation clash and why confidence matters more than flawless speech. Follow me on Linkedin for more English confidence tips!

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
In this episode, I talk about how perfectionism can stop us from improving in a new language. I’ll share my personal journey of accepting my accent and occasional mistakes in Spanish, and how this mindset shift can help you embrace your unique voice in English.
When you accept your English as it is today, you’ll feel more confident, speak up more, and improve faster. Even us native speakers don’t speak perfect (by the book) English!
🌐 Learn more about me and my coaching: procoachenglish.com
🌟 Let’s connect on LinkedIn!
💬 Have a question? Message me on LinkedIn or email me at richard@procoachenglish.com.
Tú puedes. Let’s break free from perfection and start speaking with confidence!
🎧 Key Insights
Why perfectionism can paralyze your progress in English.
The liberating power of accepting your accent and mistakes.
How focusing on communication, rather than perfection, leads to deeper connections.
Practical advice for letting go of the fear of sounding “less than perfect.”
Download your FREE Podcast Recommendation Guide!Want to supercharge your English listening practice? Grab my interactive Podcast Recommendation Guide, packed with the BEST podcasts for every level (A2-C2): Download it here.
Find out more about me and my language coaching: Pro Coach English
📚 Read My Articles
The Toxic Pursuit of Perfection
The Comparison Trap
📲 Follow Me on Social Media
LinkedIn
YouTube
Instagram
TikTok
Let’s break free from perfectionism and start communicating with confidence! 🌟

Wednesday Dec 11, 2024
Wednesday Dec 11, 2024
Aqui tienes un extracto del capítulo 3. Here I explore how our fear of making mistakes and worrying about others’ reactions can create false beliefs about our abilities.
It’s so common for us to assume that others won’t understand us (before we even try), or that our language skills aren’t "good enough" - but this is just F.E.A.R.: False Evidence Appearing Real.
There are many factors involved in communication, many of which are out of your control.
If you found this helpful, subscribe to the podcast for more insights and personal stories about building confidence in English and overcoming your fears of making mistakes.
Visit www.procoachenglish.com to learn more about me and ways you can work with me.
Listen to the full episode on Apple Podcasts, on Spotify, & on YouTube with automatic subtitles.
🌟 Let’s connect on: LinkedIn
💬 Have a question or a topic you’d like me to cover? Drop me a message via LinkedIn or email me at richard@procoachenglish.com, I’d love to hear from you!
Ojo....Losing the FEAR will help you speak up and from there you will improve. Tú Puedes!
Download your FREE interactive PODCAST GUIDE here subscribepage.io/podcasts
Read my latest ARTICLE HERE
Here’s a couple of FREE speaking clubs to get you started
Speaking Club - Practice Speaking English online for FREE
Intercambio de idiomas en España | Encuentra compañeros de intercambio de idiomas con Tandem

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
¡Ya estamos en diciembre! Un mes de celebraciones, reuniones, y por supuesto aprendizaje.
Entre reuniones sociales, comidas y luces de Navidad, es importante recordar que disfrutar de las festividades y aprender inglés sí es posible.
Escuchar podcast es una de las muchas formas de aprender inglés de forma natural y sin esfuerzo. Recuerda que exponerte al idioma no es solo para el “ahora”, es una inversión a futuro, mejora tu comprensión a largo plazo y ganarás confianza al hablar.
Este mes, entre celebraciones y propósitos, cada vez que escuches un podcast cuenta, y cada decisión importa.
Descarga tu guía interactiva de podcasts, con varios niveles y temática diversa, haciendo clic AQUÍ.
ABOUT THIS EXTRACTO:
In this short and useful extract from episode 2, I share some easy ways to include English in your daily routine.
Listening, watching, and speaking English regularly will help you progress faster.
Key Insights:
Listening, watching, and speaking English regularly will help you progress faster.
Small practice is better than big sessions.
Combine your English learning habits with what you do already.
This episode is a reminder that IMMERSION IN KEY. By inputting English into your daily life - in small, easy and enjoyable ways, you’ll soon start to see, hear and FEEL the difference.
Listen to the full episode on Apple Podcasts, on Spotify, & on YouTube with automatic subtitles.
🌟 Let’s connect on: LinkedIn
💬 Have a question or a topic you’d like me to cover? Drop me a message via LinkedIn or email me at richard@procoachenglish.com, I’d love to hear from you!
Ojo....Communication is what matters most! Tú Puedes!
Download your FREE interactive PODCAST GUIDE here subscribepage.io/podcasts
Read my latest ARTICLE HERE
Here’s a couple of FREE speaking clubs to get you started
Speaking Club - Practice Speaking English online for FREE
Intercambio de idiomas en España | Encuentra compañeros de intercambio de idiomas con Tandem

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
En este extracto del primer capítulo, abordo la lucha de sentir que "no eres lo suficientemente bueno" ("not good enough") al hablar inglés y por qué es hora de cambiar esa mentalidad. A continuación, algunos puntos claves que aprenderás:
Tu nivel de inglés es mejor de lo que piensas.
La comunicación es más importante que la perfección.
El impacto de establecer metas poco realistas como "hablar como un nativo".
Lecciones de mi propia experiencia aprendiendo español.
¡TÚ PUEDES LOGRARLO! Con pequeños pasos y un cambio de mentalidad, alcanzarás resultados sorprendentes. Poco a poco.
__________________________________________________________________________
In this short and motivational extract from the opening episode, I talk about the common struggle of feeling "not good enough" when speaking English and why it’s time to let that go. Here’s what you’ll take away:
Why your English level is already better than you think.
How focusing on communication over perfection leads to real progress.
The psychological impact of aiming for unrealistic goals like "speaking like a native."
My own personal journey of struggling with Spanish and the lessons I’ve learned along the way.
This episode is a reminder that YOU CAN DO THIS. By shifting your mindset and immersing yourself in English, even in small ways, you’ll see incredible results...poco a poco.
🌟 Conéctate conmigo en LinkedIn / Let’s connect on: LinkedIn
💬 ¿Tienes preguntas o temas? Have a question or a topic you’d like me to cover? Drop me a message via LinkedIn or email me at richard@procoachenglish.com, I’d love to hear from you!
Ojo....Communication is what matters most! Tú Puedes!
Download your FREE interactive PODCAST GUIDE here subscribepage.io/podcasts
Read my latest ARTICLE HERE
Listen to the full episode on Apple Podcasts, on Spotify, & on YouTube with automatic subtitles.
Check out 'The Amazon Story' here on YouTube!
And of course the famous 'Chicken Story' is now available on YouTube, enjoy!
Un abrazo fuerte,
Richard!